FieldGoods
Pork & Fennel Ragu
A table filling family favourite of ours. As good on long summers evening as it is on a rainy Sunday. A slow cooked pork & fennel ragu with juicy Italian tomatoes, a good glug of red wine and a kick of chilli, finished off with a handful of grated parmesan and dash of jersey cream.
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Ingredients
Ingredients
Plum Tomato (Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid), Free Range Sausage Meat (31%) (Pork Shoulder & Belly (93%), Red Wine [SULPHITES], Sea Salt, Paprika, Fennel Seeds, Garlic, Red Wine Vinegar, Black Pepper, Chilli Flakes, Chilli Powder, Caraway Seeds, Onion, Red Wine [SULPHITES], Parmesan [MILK], Olive Pomace Oil (Olive Oil (51%), Sunflower Oil (49%)), Tomato Purée, Garlic, Red Chilli, Double Cream [MILK], Rosemary, Fennel Seeds, Thyme, Sea Salt, Black Pepper
Every now and then we tweak our recipes to get them just right, so ingredients may change. The details above are accurate as of August 2026, always check the packaging label before consuming.
Nutritional Information
Nutritional Information
| Energy (kj) | 661 | 1851 |
|---|---|---|
| Energy (kcal) | 159 | 446 |
| Total Fat (g) | 11 | 32 |
| Of which Saturated | 4.5 | 13 |
| Carbohydrates (g) | 6.5 | 18 |
| Of which Sugars (g) | 3.7 | 1 |
| Protein (g) | 6.1 | 17 |
| Salt (g) | 0.74 | 2.1 |
Cooking Instructions
Cooking Instructions
For 1
BEST COOKED IN THE OVEN FROM FROZEN
Preheat oven to Fan 170 ºC / Electric 190 ºC / Gas 5. Remove outer sleeve and pierce film. Place on a baking tray and position in the centre of the oven. Cook for 40 – 45 mins. Leave to stand for 2 minutes before and stir well before serving.
MICROWAVE
Remove sleeve and pierce film. Heat on full power. 850W. Heat for 4 mins – stir well – recover – 2 mins.
Leave to stand for 2 minutes before and stir well before serving.
CAUTION: Steam may be released when removing the film lid. Although every care has been taken to remove bones, some may remain.
For 2
BEST COOKED IN THE OVEN FROM FROZEN
Preheat oven to Fan 170 ºC / Electric 190 ºC / Gas 5. Remove outer sleeve and pierce film. Place on a baking tray and position in the centre of the oven. Cook for 50 - 55 mins. Leave to stand for 2 minutes before and stir well before serving.
MICROWAVE
Remove sleeve and pierce film. Heat on full power. 850W. Heat for 6 mins – stir well – recover – 3 mins.
Leave to stand for 2 minutes before and stir well before serving.
CAUTION: Steam may be released when removing the film lid. Although every care has been taken to remove bones, some may remain.
IMPORTANT
All appliances vary, these are guidelines only. Ensure food is piping hot before serving.

- 5 stars: 3 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 star: 0 (0%)
Quick, delicious, easy. Lovely but of chilli heat in it too.
Very good! Better than my own version.
Had this for the first time today. It was delicious. I wouldn’t make my own now. An amazing time saver.
