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Thai Red Vegetable Curry For One

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Our sizzling Thai red curry packs a punch with silky roasted aubergines, sugar snaps and kaffir lime, which we bubble away in a sauce of coconut milk, Thai basil and spices. Best served with basmati rice (and probably a cold beer too).

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For allergens, see ingredients in bold. Produced in a kitchen that handles ALL 14 allergens.

INGREDIENTS: Coconut Milk (44%), New Potatoes [Sulphates] (11%), Aubergine (11%), Sugar Snap Peas (8%), Red Pepper, Red Curry Paste (Dried Red Chillies (21%), Garlic, Lemongrass, Shallot, Vegetarian Fish Sauce (Soy, Water, Salt) [SOYA], Corn Flour, Salt, Galangal, Kaffir Lime Peel, Spices (Coriander Seeds, Cumin Powder)), Onion, Water Chestnuts, Rapeseed Oil, Jaggery, Thai Basil, Kaffir Lime Leaves.

Please Note:  We are constantly improving our recipes. It is essential to check the label on the packaging.

For allergens, see ingredients in bold. Produced in a kitchen that handles ALL 14 allergens.

INGREDIENTS: Coconut Milk (44%), New Potatoes [Sulphates] (11%), Aubergine (11%), Sugar Snap Peas (8%), Red Pepper, Red Curry Paste (Dried Red Chillies (21%), Garlic, Lemongrass, Shallot, Vegetarian Fish Sauce (Soy, Water, Salt) [SOYA], Corn Flour, Salt, Galangal, Kaffir Lime Peel, Spices (Coriander Seeds, Cumin Powder)), Onion, Water Chestnuts, Rapeseed Oil, Jaggery, Thai Basil, Kaffir Lime Leaves.

Please Note:  We are constantly improving our recipes. It is essential to check the label on the packaging.

TYPICAL VALUESPer 100gPer Portion
Energy Kcal125350
Energy kJ5171449
Fat (g)9.827.5
Of which saturates (g)6.819.0
Carbohydrates (g)6.819.0
Of which sugars (g)4.211.8
Protein (g)1.54.3
Salt (g)0.631.77

For 1

BEST COOKED IN THE OVEN FROM FROZEN

Preheat oven to Fan 170 ºC / Electric 190 ºC / Gas 5. Remove outer sleeve and pierce film. Place on a baking tray and position in the centre of the oven. Cook for 40 – 45  mins. Leave to stand for 2 minutes before and stir well before serving.

MICROWAVE

Remove sleeve and pierce film. Heat on full power. 850W. Heat for 4 mins – stir well – recover – 2 mins.

Leave to stand for 2 minutes before and stir well before serving.

CAUTION: Steam may be released when removing the film lid.

 

For 2

BEST COOKED IN THE OVEN FROM FROZEN

Preheat oven to Fan 170 ºC / Electric 190 ºC / Gas 5. Remove outer sleeve and pierce film. Place on a baking tray and position in the centre of the oven. Cook for 50 - 55 mins. Leave to stand for 2 minutes before and stir well before serving.

MICROWAVE

Remove sleeve and pierce film. Heat on full power. 850W. Heat for 6 mins – stir well – recover – 3 mins.

Leave to stand for 2 minutes before and stir well before serving.

CAUTION: Steam may be released when removing the film lid. 

 

IMPORTANT

All appliances vary, these are guidelines only. Ensure food is piping hot before serving.

If the product defrosts, keep refrigerated and eat within 48 hours.